Sep 20

Low Fee Counselling Services For Adults

  Low Fee Counselling Services Available for Community Members in Need  We are happy to announce the addition of two highly qualified master’s level students to our practice. The clinicians will be providing low cost services to the public, throughout the next year, as part ...

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Apr 3

Our Mindfulness Matters (M&M) Kids Group

Time sure flies when you’re having fun—and being mindful!  On April 3rd, 2014 we will be wrapping up our first round of Mindfulness Matters (M&M), a psycho-educational group for kids between the ages of 6 and 8-years of age that teaches ...

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Aug 31

10 Back To School Tips

It’s that time of year again. The weather is changing, the leaves will start turning color soon, and the kids are headed back to school. The first few weeks of school are often times of high stress for families. In part, this has to ...

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Jul 11

How Do You Get the Most Out of Your Summer?

Beautiful weather, time off work, kids are out of school, but how do you get the most out of your summer? Some people plan so many activities that they feel exhausted before the summer is even over or they end up feeling disappointed because they ...

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