News & Education - Dr. Karianne Axford, R. Psych., & Associates

Oct 8

Stress or Balance?

  Counsellors and psychologists know that finding balance in life is not easy. It’s often elusive and difficult to maintain even when you are able to establish it. Our lives can be so busy that we struggle to find the time to stop, reflect, ...

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Sep 20

Low Fee Counselling Services For Adults

  Low Fee Counselling Services Available for Community Members in Need  We are happy to announce the addition of two highly qualified master’s level students to our practice. The clinicians will be providing low cost services to the public, throughout the next year, as part ...

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Apr 3

Our Mindfulness Matters (M&M) Kids Group

Time sure flies when you’re having fun—and being mindful!  On April 3rd, 2014 we will be wrapping up our first round of Mindfulness Matters (M&M), a psycho-educational group for kids between the ages of 6 and 8-years of age that teaches ...

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Dec 19

The Gift of Mindfulness

It’s easy to get swept up in the chaos of the holidays this time of year.  For most of us, the next couple of weeks will be jam-packed full of holiday parties, school recitals, shopping, and entertaining.  The Holiday Season can be a time ...

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